2009年4月6日 星期一

格鬥賽, 紓解壓力!Mixed martial arts competition releases stress!




Mixed martial arts(綜合武術) competition(比賽) releases stress(紓解壓力)

Mixed martial arts(MMA) is a full contact(全面接觸) combat(格鬥) sport.

It allows a wide variety(多樣化) of fighting techniques(技巧).

The rules allow(准許) the use of striking(攻擊的) and grappling(扭打的) techniques, both while standing and on the ground.

The competition in Taiwan does not have enough money for publicity(宣傳).

Because of its real fighting(真實打鬥), it has become popular(流行) among blue and white collar workers(藍白領上班族).

The only rule(規則) of the game is "to knock the opponent down(將對手擊倒) and then you’ll be the winner."

Competitors(參賽者) believe that if you have the chance(機會) to stand in the ring(站在擂台上), You will have no regrets(遺撼).

Nowadays people are under a lot of stress(在很多壓力下), so they especially(特別地) enjoy watching(享受觀看) this kind of competition.

步驟一. 自我介紹並根據以下問題自由發表意見(10分鐘)
OPENING QUESTION:
When was the last time you fought to win and you thought it was worth it ? Why?

步驟二. 主題文章研習
2-1. 聽力發音訓練: 一起大聲朗讀或輪流朗讀句子(5分鐘)
2-2. 問答訓練: 盡量用完整句型回答(15分鐘)
【2Timothy(提後) 2:2-7】
And the things you have heard me(從我聽見的) say in the presence(面前) of many witnesses(見證人) entrust(交託) to reliable(忠心的) men who will also be qualified to teach others. Endure hardship(受苦難) with us like a good soldier(精兵) of Christ Jesus. No one serving as a soldier gets involved in(纏身) civilian affairs(世務)- he wants to please(取悅) his commanding officer(指揮的官員). Similarly(相同地), If anyone competes(爭競) as an athlete(運動員), he does not receive the victor’s crown(勝利的冠冕) unless he competes according to the rules(遵守規則). The hard working farmer(農夫) should be the first to receive(獲得) a share of the crops(果實的分配). Reflect(反省) on what I am saying, for the Lord will give you insight(領悟力) into all this.
【1Corinthains(歌前) 9:24-26】
Do you not know that in a race(比賽) all the runners run, but only one gets the prize(獎賞)? Everyone who competes(競爭) in the games goes into strict training(嚴格的訓練). They do it to get a crown that will not last forever(維持永久). Therefore I do not run like a man running aimlessly(無定向地); I do not fight like a man beating the air(打空氣). No, I beat my body(攻克己身) and make it my slave(將身服我) so that after I have preached(傳福音) to others, I myself will not be disqualified for the prize.

1. What should reliable men do?
2. What should we not do serving as soldiers?
3. If anyone competes as an athlete, what does he not receive?
4. What should the hard working farmer be the first to do?
5. What will the Lord do when we reflect on what He is saying?
6. What happens in a race?
7. What happens to everyone who competes in the games?
8. What do they compete in the games for?
9. What happens if I beat my body and make it my slave?

步驟三. 問題討論, 訓練表達(10分鐘) DISCUSSION QUESTIONS:
1. What does “entrust to reliable men” mean to you? Why should they do what they should do?
2. What are the differences and similarities among teachers, soldiers, athletes and farmers? Please explain.
3. What is the kind of prize that God wants us to win?

我一定要學會的第一句話:
中文 : _______________________________________________________
英文 : _______________________________________________________

Song to sing(歌曲教唱): Eye of the tiger

Rising up -- back on the street,
Did my time, took my chances
Went the distance(懸殊) now I’m back on my feet(站起來)
Just a man and his will to survive (活著) --
So many times, it happens too fast,
You trade(交換) your passion(熱情) for glory(榮耀),
Don’t lose(失去) your grip(抓牢) on the dreams of the past(以前的夢想),
You must fight just to keep them alive(使它們成真)

*it’s the eye of the tiger,
It’s the thrill(戰慄) of the fight(搏鬥),
Rising up to the challenge(挑戰) of our rival(對手),
And the last known survivor(幸存者)
Stalks(追蹤) his prey(犧牲者) in the night,
And he’s watching us all
With the eye of the tiger.*

Face to face -- out in the heat,
Hanging tough, staying hungry
They stack(堆起來) the odds(相爭) still we take to the street
For the kill(殺死), with the skill(技能) to survive --
( * repeat)

Rising up -- straight to the top(直達巔峰),
Had the guts(勇氣), got the glory
Went the distance, now I’m not gonna stop
Just a man and his will to survive --
( * repeat)

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